"He who is of calm and happy nature will hardly feel the pressure of age, but to him who is of an opposite disposition, youth and age are equally a burden." Plato

"He who is of calm and happy nature will hardly feel the pressure of age, but to him who is of an opposite disposition, youth and age are equally a burden." Plato

Labels: Quotes
A great resource for information regarding GMO's (Genetically Modified Organisms)
"You can achieve anything you want in life if you have the courage to dream it, the intelligence to make a realistic plan, and the will to see the plan through to the end." Sidney Friedman
Labels: Quotes
Labels: Quotes
VARICOSE VEINS
- Fish Oil 4000 mg/day (containing EPA & DHA in a 2:1 ratio)
*** We suggest Carlson’s brand which can be purchased in our clinic. For patients who are Vegan, we offer UDO’s oil (a plant based option)
- Avoid long periods of standing or sitting. Take rest periods several times during the day to elevate your legs above heart level.
- Avoid crossing your legs.
- After bathing, apply castor oil directly over the problem veins and massage from the feet up.
- Avoid scratching the itchy skin above the varicose veins. Scratching can cause ulceration and bleeding.
Labels: Skin, Supplements, Varicose Veins